Buy cookbook. {"deviceType":"mobile"} The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an optimized keto diet that emphasizes a diversity of fish and plant oils and a rainbow of colorful vegetables--with 100 delicious recipes for everything from snacks to dinner. 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In 2019, these were the best new Mediterranean Diet recipes. #octane-aui-example-id{color:red} Slowly add four cups of the reserved chicken stock. 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